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Self-hypnosis is a powerful tool that can be used to reprogram your subconscious mind. It is a technique often used in online therapy and can be an extremely effective way to change negative thought patterns and behaviours. Read to find out how!
As we get older, I think that we review our lives and what we really want from it. Understanding that superficial things no longer feed us the same way they used to. Our hopes, dreams and desires become more grounded and earthy. For me, I have concluded that you literally internalise your experiences in life which shapes your external reality. This is done on a conscious level of course and more often than not on a subconscious level.
5 Habits Worth Breaking As An Act of Self-Love As always, I’m also guilty of doing these things, but having left them behind, I see the difference it brings to my personal growth as well as spiritual journey. I have regained a sense of power by breaking these small, pestering habits. And here’s my reasoning […]
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