Tel: 07535 525 973 

Email: serena@serentherapies.com

Serena Bostock – Hypnotherapist

Self
Hypnotherapy
Library

Please note: DO NOT USE whilst driving or operating heavy machinery. If you suffer from mental health conditions, epilepsy or are pregnant, consult your GP before using any of these resources.
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Uncording Practice
Enhance your self confidence

Ripple of Relaxation & Mindfulness

Goddess -
Reset Your Mindset
Visualise Your Dreams and build your confidence
Relaxation and restoring connections
Control Room
Reset Your Mindset (April)
Golden Staircase Relaxation
Balloon Visualisation to Remove Unwanted Emotions

Healthy lifestyle hypnosis