Tel: 07535 525 973 


Serena Bostock – Hypnotherapist


Please note: DO NOT USE whilst driving or operating heavy machinery. If you suffer from mental health conditions, epilepsy or are pregnant, consult your GP before using any of these resources.
1.Uncording Practice
2. Enhance your self confidence

3. Ripple of Relaxation & Mindfulness

4. Ripple of Relaxation
(no wake-up)
5. Visualise Your Dreams and build your confidence
6. Relaxation and restoring connections
7. Control Room
8. Reset Your Mindset (April)
9. Golden Staircase Relaxation
10. Balloon Visualisation to Remove Unwanted Emotions

11. Healthy lifestyle hypnosis

12. Visit your
Higher Self

13. New beginnings Hypnosis