Tel: 07535 525 973
Email: serena@serentherapies.com
Beyond The PayCheck… How to Help Reduce Stress At Work & Keep Your Workforce Happy If you’re here, you’re probably a responsible, caring and conscientious employer with a keen interest in your employees’ well-being. Having personal experiences of fantastic companies with effective leadership, in which I was able to thrive, to toxic cultures that are […]
Self-hypnosis is a powerful tool that can be used to reprogram your subconscious mind. It is a technique often used in online therapy and can be an extremely effective way to change negative thought patterns and behaviours. Read to find out how!
Want to know more about Past Life Regression? In this blog post Tor Njamo, a Psychic Tarot Reader, Spiritual Healer and Spiritual Educator tells you all you need to know about Past Life Regression.
Power of Hypnosis with Serena Bostock: Own it empire podcast! Have you used hypnotherapy to help improve your results? This week on The Own It Show Podcast we interviewed the incredible Serena, owner of SerenTherapies! She is an incredible hypnotherapist helping so many people from all walks of life, dive deep and clear the mental […]
Radical Rest Study RESULTS! The study commenced from June 2020 to October 2020. During the Radical Rest Hypnotherapy study participants were offered 5 x 1 hour Hypnotherapy sessions (with the 5th session free of charge, as an incentive to get involved in the study) to work with a particular issue of their choosing and which […]
How Hypnotherapy helps Anxiety & Stress The world as we know it has changed (for now) and we’re all learning new and different ways to live the best way that we can. Plus, with the best will in the world, good intentions, sending positive vibes, manifesting hard; no one in the world could have […]
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