Tel: 07535 525 973 

Email: serena@serentherapies.com

Self Hypnosis

Self-hypnosis is a powerful tool that can be used to reprogram your subconscious mind. It is a technique often used in online therapy and can be an extremely effective way to change negative thought patterns and behaviours. Read to find out how!

Read more
Grow

Grow By Kachell Morris  It’s that time of the year again where we sing praises For they have brought us through another glorious year Let us flow for we shall grow in the new challenges we may face Let us walk into the new year with a focused purpose And don’t allow the fears of […]

Read more