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Email: serena@serentherapies.com

Living Limitlessly – Challenging Self Doubt & Self Limiting Beliefs |Positivity & Self Belief

 This is the 1st blog, of a series of blogs I’m going to publish over the next couple of months and they will focus on the main steps and experiences in my journey towards positivity and self belief that have aided me in achieving my dream. I don’t like to be overly prescriptive about things and […]

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Facing the Fear to Achieve Your Goals|Journey Towards Positivity & Self Belief

I take a seat; the lack of tremble of my hand, the serene look upon my face portrays confidence, stillness, professionalism. Whilst my head overloads with thoughts of negativity, trying to activate my flight mode in the face of my fear;  “It’s not good enough!”  “You’re nuts! You’re going to look so silly”  “It’s doesn’t […]

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What Basic Attributes, Could Help You Achieve Your Dreams?| Journey Towards Positivity & Self Belief

Drugs, Sex & Rock ‘n’ Roll…. …are unfortunately not the answer to you living your best version of yourself, reaching self belief and ultimately the success you want and soooo deserve! Cheap ploy? Sorry! Well it’s not the sexiest subject and I had to get your attention some how! But what is then?! I hear you cry?! […]

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