The Power of Hypnosis: Podcast
The Radical Rest Study RESULTS
Power of Hypnosis with Serena Bostock: Own it empire podcast! Have you used hypnotherapy to help improve your results? This week on The Own It Show Podcast we interviewed the incredible Serena, owner of SerenTherapies! She is an incredible hypnotherapist helping so many people from all walks of life, dive deep and clear the mental […]
How Hypnotherapy helps with Anxiety & Stress
Radical Rest Study RESULTS! The study commenced from June 2020 to October 2020. During the Radical Rest Hypnotherapy study participants were offered 5 x 1 hour Hypnotherapy sessions (with the 5th session free of charge, as an incentive to get involved in the study) to work with a particular issue of their choosing and which […]
The Radical Rest Study
How Hypnotherapy helps Anxiety & Stress The world as we know it has changed (for now) and we’re all learning new and different ways to live the best way that we can. Plus, with the best will in the world, good intentions, sending positive vibes, manifesting hard; no one in the world could have […]
What Is REAL Success in Life?
Want to get involved in a Hypnotherapy study and achieve your goals at the same time? Then get involved in the Radical Rest Study with Serena at Seren Therapies. Discount applicable. All your questions answered here….
How To Deal With Toxic People At Christmas
As we get older, I think that we review our lives and what we really want from it. Understanding that superficial things no longer feed us the same way they used to. Our hopes, dreams and desires become more grounded and earthy. For me, I have concluded that you literally internalise your experiences in life which shapes your external reality. This is done on a conscious level of course and more often than not on a subconscious level.
How to be Confident | 10 steps to increase your confidence
I know that Christmas is not always a happy joyous time for people as they are sometimes forced to spend time with family members who exhibit toxic behaviours that you would rather not have to put up with…
But you don’t have to put up with this! Read to find out more.
Can You Have A Business Based On Kindness? | Journey Towards Positivity & Self Belief
Being confident and going for something you want can be daunting, but there’s some real simple things you can start doing right now, to increase your confidence…
The Year Of The Melanin | Journey Towards Positivity & Self Belief
In a world of consumerism and people claiming to be guru’s of all sorts, can you really make a business from genuine kindness?
Take a Road to Your Dreams | Guest Post | Hina Siddiqui
The Year of The Mellanin | Journey Towards Positivity & Self Belief As we close towards the end of 2019, there is one of my observations that cannot go unnoticed! With the rise of the internet and social media, which has made fame and fortune more accessible, drawing my attention to the undeniable progression and […]
Take a Road to Your Dreams | Guest Post | Hina Siddiqui For years I kept on believing that success is all about having priceless possessions, proving ourselves to the people who matter (and even those who don’t), defeating others, getting people talk about our glorious victories, and earning a lot of money to show […]