The Power of Hypnosis: Podcast
The Radical Rest Study RESULTS
Power of Hypnosis with Serena Bostock: Own it empire podcast! Have you used hypnotherapy to help improve your results? This week on The Own It Show Podcast we interviewed the incredible Serena, owner of SerenTherapies! She is an incredible hypnotherapist helping so many people from all walks of life, dive deep and clear the mental […]
The WHAT’s, HOW’s and WHY’s of Positive Affirmations
Radical Rest Study RESULTS! The study commenced from June 2020 to October 2020. During the Radical Rest Hypnotherapy study participants were offered 5 x 1 hour Hypnotherapy sessions (with the 5th session free of charge, as an incentive to get involved in the study) to work with a particular issue of their choosing and which […]
How Hypnotherapy helps with Anxiety & Stress
The WHAT’s, HOW’s & WHY’s of Positive Affirmations You guys know how much I love my affirmations! SOOO I thought I’d write a post on WHAT a positive affirmation is, HOW to write positive affirmations so they actually work and WHY it’s good to adopt affirmations into your daily routine. Including a little bit of […]
The Radical Rest Study
How Hypnotherapy helps Anxiety & Stress The world as we know it has changed (for now) and we’re all learning new and different ways to live the best way that we can. Plus, with the best will in the world, good intentions, sending positive vibes, manifesting hard; no one in the world could have […]
What Is REAL Success in Life?
Want to get involved in a Hypnotherapy study and achieve your goals at the same time? Then get involved in the Radical Rest Study with Serena at Seren Therapies. Discount applicable. All your questions answered here….
What are Daily Positive Affirmations and Why You Want To Use Them
As we get older, I think that we review our lives and what we really want from it. Understanding that superficial things no longer feed us the same way they used to. Our hopes, dreams and desires become more grounded and earthy. For me, I have concluded that you literally internalise your experiences in life which shapes your external reality. This is done on a conscious level of course and more often than not on a subconscious level.
How To Deal With Toxic People At Christmas
I wrote about the power of positive daily affirmations in a number of my earlier blog posts such as 23 Strategies To Survive and Stay Positive In a Toxic Work Environment as well as others. And I am sure you may have heard about positive affirmations in other blog posts, articles and social media memes and what-not. […]
How to be Confident | 10 steps to increase your confidence
I know that Christmas is not always a happy joyous time for people as they are sometimes forced to spend time with family members who exhibit toxic behaviours that you would rather not have to put up with…
But you don’t have to put up with this! Read to find out more.
Can You Have A Business Based On Kindness? | Journey Towards Positivity & Self Belief
Being confident and going for something you want can be daunting, but there’s some real simple things you can start doing right now, to increase your confidence…
In a world of consumerism and people claiming to be guru’s of all sorts, can you really make a business from genuine kindness?