Email:  serena@serentherapies.com
Phone: 07535 525 973

About me

Welcome to Seren Therapies website…

I’m Serena Bostock, a fully trained and qualified Hypnotherapy and Psychotherapy Practitioner; I am affiliated to the General Hypnotherapy Register.

Using a Mindfulness approach to Hypnotherapy, alongside Hypno-coaching I specialising in;

  • Helping clients overcome  self limiting beliefs
  • Relieving work-related stress, as well as specific and general stress         and anxiety
  • Helping people overcome their fears and phobias
  • Guidance in breaking unwanted habits that inhibit your dreams                  and future aspiration

Over the years I have served people in a variety of settings with all ages and different client groups in a facilitation, teaching and training from youth groups to universities;  to my current role as Business and Development Manager for a CIC. Working mainly with those who have experienced  homelessness, suffered discrimination or social injustice.

13 years ago I had a car crash which started a new chapter in my life. Emerging from my overturned car unscathed, I was told that “I must have someone looking out for me…” I replayed this incident repeatedly over the years, trying to uncover the lesson that I was to learn. Only to realise that the lesson itself was to do exactly that… Slow down, take note, look around and think about what it is that I really want to do in life…this led me to Hypnotherapy. 

I am convinced that this fast paced way of life has been engineered as such, so that we are distracted from the real power we have within us. In this fast paced world where everything is accessible 24/7, I see people struggling with trying to find a sense of self, not knowing what is correct for them,  being in a job or carer path that they do not enjoy. Going with what they THINK  they should be doing, rather than trusting their own instincts and going in the direction their interests take them. 

Empowering women,  ease the symptoms of today’s world and enabling my clients to tap into that inner wisdom and start aligning to their true purpose.

If you would like to feel empowered to pursue your dreams, I offer a FREE consultation. To find out about this process go to the Hypnotherapy FAQ’s

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