Tel: 07535 525 973 

Email: serena@serentherapies.com

Seren Therapies Hypnotherapy

Serena Bostock (GQHP)

Hypnotherapist

Hello and welcome! I’m Serena Bostock, the Owner & Founder of Seren Therapies. 

Five years ago I was miserable… I felt like there was something else I should be doing, but I didn’t know what. I was super frustrated and self-sabotaging at every angle possible. I came up with at least 50 different business ideas, which I would squash because;

“I’m not experienced enough!” 

“I don’t have enough money” 

“There’s not enough time” 

“That will never work!”

Instead I decided focusing on the positive and what I could do. This shifted my perspective and I asked of myself, what brought joy to my heart? What came naturally to me? If all barriers and obstacles were removed, what would I do? 

So these questions opened up a completely different way of thinking and I got excited about life again, as I moved towards the things I enjoyed. I started writing again, which was a childhood past time.

But I gained a promotion and enrolled onto a Hypnotherapy and Psychotherapy Practitioner Course with MindWorks Therapy Training. Was I crazy?! Starting a new and demanding role, whilst also starting a Diploma??!! But something told me it was the correct thing to do.

What now?

Fast forward 5 years and it was absolutely the correct decision to make! I have helped many people overcome anxiety, stress, low moods, confidence and low self esteem.

To add, I’m also a working mum to an energetic young boy, so I totally understand the difficulties between balancing your child/rens and family needs, whilst still making sure you’re meeting your own needs (It’s not easy for us working mums is it?)

As well as, embarking on my own spiritual journey and asking those bigger life questions. Although I am a  fully qualified and insured Hypnotherapy and Psychotherapy Practitioner and my learning doesn’t stop there! I have a thirst for knowledge and continued researching Hypnotherapy/hypnosis which led me to how indigenous healers of different cultures over thousands of years, many of which used hypnosis to heal. Fascinating stuff!

What makes me different to other Hypnotherapy Practitioners and services?

I am a Practitioner who understands the frustrations of wanting to do a meaningful career, but not knowing where to start and what to focus on!

The techniques I use work. 

Honesty and integrity is what I lead with, I’ll work with you in the best ways that suit you as an individual.  One size fits all method and following ridged programme doesn’t work. Therefore my clients leave my practice having met their goal. 

My study was conducted in 2020 of my own practice and documents my clients’ journey towards meeting their goals with me – here’s the link to The Radical Rest Study Results.

My experience spans over 19 plus years of helping people reach their full potential.

As the Principal & Lead Course Tutor for MindWorks Therapy Training, I have the most current and up-to-date training and methods available in the field.  

So you have nothing to lose by booking a discovery call with me to find out how I can help you. Click the button below

Credentials

So, 20 years I have had an enriched and diverse career within Health and Social Care; which was my degree subject. Furthermore, this career and qualifying as a teacher, is where I found a love for teaching, leading and facilitating workshops. Additionally, as the Principal and Lead Course Tutor for MindWorks Therapy Training,  I train students to become competent and skilled Hypnotherapists through supervision, CPD and of course, hypnotherapy training. Here they develop the skills and abilities necessary to deliver a first class Hypnotherapy service. 

What can you expect in sessions? 

Therefore, within sessions you can expect a relaxed and friendly atmosphere, with an agreed plan to meet your goals. Be ready to utilise stillness and peace through a gently guided yet powerful hypnotic experience. 

Through the therapeutic use of hypnosis, I will help you;

Create space in your life for YOU

Overcome self limiting beliefs

Build ultimate confidence

Relieve stress and anxiety

Overcome  fears and phobias

Become unstuck and unblocked

with guidance in changing unwanted habits that inhibit your goals and future aspirations.

If you would like to feel empowered to pursue your goals book your discovery call by clicking the button below. To find out more about this process go How can Hypnotherapy Help?