About me

Here’s a little bit about me, Serena Bostock D.Hyp! So happy that you could stop by! Welcome to the website of my Hypnotherapy practice Seren Therapies. 

For 16 years I have dedicated my carer to helping people. I did this by teaching, facilitating sessions, supporting or guiding people of all ages and backgrounds through difficult situations in their life. Enabling them with the skills, knowledge and confidence to reach their true potential. I will continue to assist people through personal challenges. Using my expertise gained over the years and channelling that through Hypnotherapy. 

I started my Hypnotherapy business as I wanted to be able to help people on a more interpersonal level. Help people become more aligned and in touch with themselves. So that they can be clearer with their intentions and get the best out of this life that they can. 

As well as a Hypnotherapy Practitioner, I work as a Business and Development Manager, for a Community Interest Company (CIC). Our mission is to ensure vulnerable people have a say in the services they receive. 

Using a Mindfulness approach to Hypnotherapy, including NLP techniques, I work to help individuals;

Overcome self limiting beliefs.

Relieve stress and anxiety.

Overcome their fears and phobias.

Become unstuck and unblocked.

Guidance in breaking unwanted habits that inhibit your dreams and future aspirations.,

So Why Hypnotherapy?

13 years ago I had a car crash… This started a new chapter in my life. When I emerged from my overturned car, I was unscathed, unharmed, but a little shook. A passer by exclaimed that

” YOU must have someone looking out for you!!” 

I replayed this incident over and over again in my mind. Trying to uncover the lesson that I was to learn from it. I continued with my life, with a new found respect and gratitude. Only to realise  in recent years,  that the lesson itself was to do exactly that!

To slow down….Take note….Appreciate…Look around….and think about what it is that I REALLY want to do in life….. 

Along with this new outlook of life and my interest in the human mind and behaviour….led me to Hypnotherapy. 

New Outlook Teachings

I am convinced that this fast paced way of life; has been engineered in a way that distracts us from the real power we have within. In this lifetime everything is accessible 24/7. I see people struggling with trying to find a sense of self. Not knowing what is correct for them and settling in a job or career path that they do not enjoy. 

Consequently, like so many people, I went with what I THOUGHT I should be doing. Rather than trusting my own judgement and inner wisdom. That is until….. I recognised my own self sabotaging behaviours and began to address them. 

Therefore, with Hypnotherapy, Mindfulness and NLP techniques, I empower women by guiding them  to their own inner wisdom, so they begin to align to their true purpose, whilst easing the symptoms of today’s world.

You can be assured in the fact that I am a registered practitioner with the General Hypnotherapy Register. 

Looking forward to working with you and helping you on your way to uncovering your true self.!

If you would like to feel empowered to pursue your dreams, you can have   a FREE consultation. To find out more about this process go to the Hypnotherapy FAQ’s.

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